Kelsey Forced Mike to Watch a Disney Movie, Controversial Endings, and Good Movie with a BAD Poster + Movie Review: Zootopia 2 + Trailer Park: The Hunger Games: Sunrise on the Reaping
TAKE THIS PERSONALLY: Morgan’s Long COVID Cleanse: How She Finally Started Healing
Morgan shares the most personal and transformative part of her health journey yet, the cleanse and lifestyle overhaul she’s been doing to heal from long COVID and chronic inflammation. Joined by integrative nutritionist Cara Clark, the two walk through every step of Morgan’s process: the hard conversations, the dietary changes, the mindset shifts, and the surprising challenges of trying to stay healthy in a world that doesn’t always make it easy.
Morgan opens up about:
✨ What finally pushed her to start a full-body reset
✨ The emotional and physical challenges of her 8-week protocol
✨ What she learned about inflammation, stress, and her own habits
✨ How long COVID affected her body more than she realized
✨ Why “feeling fine” is not the same as feeling good
✨ The meals, routines, and supplement habits that helped
✨ How her boyfriend supported the process (and felt better too!)
✨ The truth about online wellness trends, including parasite cleanses
✨ Why healing is slow, individual, and absolutely worth it
Whether you're struggling with chronic symptoms, curious about functional healing, or just trying to feel better in your everyday life, this candid conversation offers guidance, encouragement, and a reminder that you don’t have to accept feeling “not great” as normal.
Follow Cara: @caraclarknutrition
Cara's website for more information: www.caraclarknutrition.com
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Soul Sessions: 4 Simple Practices for Closing Out 2025 & Welcoming 2026
Ready for a fresh start? As the year comes to a close, this episode offers four simple yet profound mindfulness and energy practices to help you achieve closure for 2025 and align with your highest potential for 2026.
These accessible, easy practices only take 90 seconds to a few minutes each, making them perfect for integrating into your routine in the weeks ahead. Take them one by one to cultivate clarity, lightness, and connection as you step into the new year.
In This Episode, You Will Learn 4 Key Practices:
1. Mental Practice: Quiet the Clutter
Learn how to identify and complete the unfinished stories and thought loops that have consumed your mental bandwidth in 2025. This simple writing exercise brings mental clarity and signals to your mind that the cycle is complete.
2. Emotional Practice: The 90-Second Reset
Discover how to metabolize emotions without feeding the narrative. Use a 90-second timed exercise to feel and move emotion through your body, allowing emotional cycles to complete rapidly for greater peace and freedom.
3. Physical Practice: Density Release
A fast, grounding physical reset using movement (shaking, bouncing) to break up stored stress and tension in the body. Anchor your physical field with stability for the next cycle.
4. Energetic Practice: Align With Your Future Self
A powerful guided visualization and breathwork technique to instantly align your present self with the radiant, fulfilled, and coherent version of you in 2026. Use your breath to calibrate your future timeline.
Small practices create giant shifts. Close out this year with intention, exhale the past, and inhale the abundant frequency of who you are becoming!
Host: Amanda Rieger Green
YouTube: @soul_pathology
Instagram: @soulpathology
Website: SoulPathology.com
Email: Podcast@soulsessions.me
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BOBBYCAST - Kaitlyn Bristowe on DWTS Trauma + Manifesting a Win By Sleeping with a Mirrorball + Being Labeled as a 'Polarizing Character' on the "Bachelor" + A Solution for Internet Trolls
Kaitlyn Bristowe sits down with Bobby for a wild, honest catch-up that starts with their DWTS baggage, Tom Bergeron’s “OUCH” line, the show’s mental toll, and Kaitlyn admitting she literally slept with a fake mirrorball trophy to manifest a win. Bobby also owns up to kind of regretting sending his trophy back, and Kaitlyn reminds him he still earned it. Then Kaitlyn gets real about Bachelor fame, being labeled a polarizing “character,” negotiating her worth, and how the internet loves to pigeonhole you. The two swap stories on therapy, hyper-independence, and growing up around addiction, plus Bobby opens up about why he doesn’t drink and how fear has fueled his whole career. Funny, raw, and way deeper than a reality-TV recap.
Check out Off the Vine with Kaitlyn Bristowe. Watch or listen on YouTube HERE
Follow on Instagram: @TheBobbyCast
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Watch this Episode on Youtube
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FEELING THINGS: Stop Saying “Let Me Know What You Need”, Say This Instead
Amy and Kat show up feeling annoyed, scared, excited, and grateful. A text from Kat’s mom sends her spiraling, Amy’s bracing for something big that’s about to happen, and somehow they end up debating whether it’s a “dopp” or a “doc” kit. They also unpack why “Let me know what you need” can backfire and share helpful things to say instead when someone’s struggling. Then they dig into the truth behind your excuses (spoiler: they’re just fears in fancy outfits), plus a random deep dive on foods that might make you smell better…and worse.
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Call and leave a voicemail: 877-207-2077
Email: heythere@feelingthingspodcast.com
HOSTS:
Amy Brown // RadioAmy.com // @RadioAmy
Kat Van Buren // threecordstherapy.com // @KatVanburen
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MOVIE MIKE: What Actor Had The Best Single Year Run? + Movie Review: Wicked: For Good: Trailer Park: Super Mario Galaxy
Apparently in movie history, there are only 2 actors to have 3 Number 1 films in a year. This sounds crazy! So Movie Mike investigates to find out if that is actually true and breaks down what actors he thinks have had the single best year run in movies from his research. In the Movie Review, Mike talks about Wicked: For Good. Now demonized as the Wicked Witch of the West, Elphaba lives in exile in the Ozian forest, while Glinda resides at the palace in Emerald City, reveling in the perks of fame and popularity. As an angry mob rises against the Wicked Witch, she'll need to reunite with Glinda to transform herself, and all of Oz, for good. Mike shares why he felt it could have been one movie, Arianda Grande and Cynthia Erivo difference in performances, how it compares to the Broadway musical but why he loves what the franchise has done for the movie theater experience. In the Trailer Park, Mike talks about Super Mario Galaxy starring Chris Pratt and Anya Taylor-Joy. He shares why he thinks about the new voice actors joining the cast and where it ranks on his list of most anticipated video game movies and his favorite Super Mario games.
New Episodes Every Monday!
Watch on YouTube: @MikeDeestro
Follow Mike on TikTok: @mikedeestro
Follow Mike on Instagram: @mikedeestro
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Email: MovieMikeD@gmail.com
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What's God Got To Do With It?: Why Isn’t Prayer “Working”? Understanding When God’s Answer Is ‘Wait’ or ‘No’
Today we’re diving deep into a topic that resonates with so many of us: why it sometimes feels like our prayers are going unanswered.
Have you ever found yourself pleading with God, pouring out your heart for a breakthrough or a change, only to be met with silence? Maybe you’re asking for healing, clarity, or relief from a burden, but despite your faith and persistence, nothing seems to shift.
We’ll explore what it truly means when God’s response is “Wait” or even “No,” and how these answers are not signs of indifference, but rather expressions of His love and wisdom. Through stories of real-life challengesfrom Leanne and her clients, we’ll uncover how God’s timing and decisions often lead to outcomes far greater than we can envision. And while waiting or facing rejection can feel painful and confusing, there is a deeper trust and peace available when we lean into His plan.
Join us as we break down the steps to find hope and faith during those seasons of waiting and learn to see God’s “No” as a powerful redirection rather than rejection. Because even in His silence, He is working—moving on your behalf in ways you can’t yet see.
HOST: Leanne Ellington // StresslessEating.com // @leanneellington
To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.
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Best 7 Segments From The Bobby Bones Show This Week
Morgan gathered the top performing segments from The Bobby Bones Show this week!
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Big Holiday Plans for Lunchbox & Morgan and Kids Say The Craziest Things
Lunchbox and Morgan talk all about their Thanksgiving plans from Lunchbox going to North Carolina to Morgan having both her family and her boyfriend's in town. Also, Morgan did a call with some high school students and one of them asked a wild question which spun into kids say the craziest things… Lunchbox’s included. Plus, a good or bad gift idea??? Morgan needs Lunchbox’s help.
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Buying Potatoes Out of a Car and Does Lunchbox Wish He Was More Athletic?
Morgan and Lunchbox answer listener questions. Shoutouts to start, then we get into that potato guy Lunchbox used to rave about, his athleticism, states they haven’t been to yet, and could Lunchbox beat Mike D in a race? Plus, more on the cookie drama, Sore Losers can’t commit for merch, and what was that ambulance bill when he called it for his mom.
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