Theresa Lucas

Theresa Lucas

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How To Deal With Picky Eaters

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I feel thankful because I didn't have too much of a struggle when my son was young getting him to eat his vegetables and try new things. If you're experiencing the opposite, maybe you'd like to give this a try!

Do you have a kid who is a picky eater? A dietician says here are three phrases that don’t change their behavior.

“You can have dessert after you eat your broccoli” – all they hear is that broccoli is bad.

“If you’re quiet, I’ll give you a cookie” – sugary snacks shouldn’t be a reward.

“It would make me happy if you took three more bites” – remember that it’s not about you, to your child, it’s always about them!